Hits so many pressure points on neck and upper back. Because it is made of hard plastic, this thing really gets into the deep massage and pressure I prefer. It might be too much for others. If that's the case, you place some cushioning over it.
I like it a lot...
Never thought that type of board could give so much relieve for my neck. Sitting at the computer every day for hours causes me bad headaches. First tried this board at my sister's place and felt like those pins really pierced into my muscles. The product is made of very good quality plastic and is meant to be such to provide much nee pressure for its users. My headache has greatly improved even after first use. That was the reason for me to get the item. Now I've been doing stretch in the morning and in the evening. Seeing further improvement and my neck pain is getting away...
This board is a real miracle device for me. i like it ergonomically shaped design and hardness. It makes entire trigger points massage much easier and effective. First couple of uses were painful for me as my muscles were adjusting to the pressure. After 3 uses, I was able to get relaxed fairly quickly and felt the tension releasing. My neck is so much better now after just 3 uses.
I get really bad headaches which radiate from my neck upwards to the top of my head. This board does help loosen up those trigger points on my neck and lower part of my head, that can be so painful.
This board lets me experience relief pretty fast and also it is easy to use, therefore I would recommend it "must have" easy acupressure massage device for anyone with those tight neck muscles and chronic headaches.
I bought this to relieve pain that I developed in my neck and upper back from slouching and hunching over the phone. It's rather hard for me but works incredibly well. Pressure points hit right spots. I normally take up to 10 mins to lay down on it and can use it on my bed, not just the floor. I would say that I'm rather surprised that I get so much relief just from acupressure board... it